OneStep Meals

Community Food Program

Mediterranean Herb Couscous

Suggested Serving

Mediterranean Herb Couscous

A light Mediterranean couscous dish with garlic, onion, dried marjoram, oregano, parsley, and lemon zest.

Servings4
Water4 Cups
Cook Time20–25 Min

Stovetop Instructions

1
Combine: Pour entire pouch contents into a pot with 4 cups of water.
2
Boil & Simmer: Bring to a rolling boil over high heat, stirring occasionally. Reduce heat to low, cover with a lid, and simmer for 15–20 minutes.
3
Rest & Serve: Remove from heat and let stand covered for 3–5 minutes before serving.

Microwave Instructions

1
Combine: Combine pouch contents with 4 cups of hot water in a large microwave-safe bowl.
2
Microwave: Microwave uncovered on HIGH for 14–16 minutes (stirring halfway through).
3
Rest: Let stand for 5 minutes to thicken before serving.
💡 Easy Pantry Add-Ins:
  • Drizzle with olive oil or fresh lemon juice before serving.
  • Top with fresh cilantro, diced tomatoes, or a dollop of sour cream/yogurt.

Ingredients & Allergens

Parboiled Long Grain Rice, Couscous, Textured Vegetable Protein, Garlic powder, onion powder, dried marjoram, oregano, parsley, lemon zest powder, sea salt, savory herb stock base..

Contains: Wheat, Soy. Packaged in a facility that also processes wheat, milk, and tree nuts.

Nutrition Overview (Per Serving)

Calories: 280 kcal  |  Protein: 15g  |  Carbs: 52g  |  Fiber: 9g